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Chris Ruby
Yoga Teacher

Chris Ruby

He uses physical assists along with verbal cues throughout the session to encourage healthy alignment and deepen the practice

  • POSITION: Yoga Teacher
  • EXPERIENCE: 2 Years
  • EMAIL: c.ruby@yogaholi.cz
  • BIOGRAPHY: Chris first discovered yoga whilst searching for relief from neck and shoulder pain from years of office work. He practiced a number of styles but eventually found a home in Jivamukti which lead him to Sangy√© Yoga School in Kensal Rise. Chris studied studied under Cat Alip-Douglas completing a 200hr teacher training in 2016.

ABOUT CHRIS RUBY'S CLASS

Classes are taught with an emphasis on linking movement and breath into a dynamic yet restorative practice designed to leave students feeling relaxed and rejuvenated. Core sequences are built using the Ashtanga and Jivamukti style flows as a framework adapted to Chris' own style and the levels of the students in the session.

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